Developed by a nutritionist with more than 30 years experience working wiith children and families, Eat Move Live is a children’s nutrition program that’s designed to help parents provide healthy, tasty and affordable food and activities for their children and the whole family. Parents and kids participate together, getting hands-on with a range of foods to learn about good nutrition, healthy exercise, suitable amounts of screen time and how to deal with fussy eaters.
Originally designed to prevent childhood obesity, Eat, Move, Live helps parents understand what’s in processed food, suitable serving sizes, healthy lifestyle choices and how nutrition affects a child’s developing brain. The Eat, Move, Live program can be delivered on-line and in person, for small groups and individuals.
8 x 2hr workshops
Cheap, quick & healthy recipes
Designed for kids under 8years